Train hard.Train here.
Personal training, small-group performance sessions, and a 24/7 gym, all under one roof at Plaza Venezia. Built for people who show up.
One gym. Three units. Your call.
Whether you want a coach in your corner, the energy of a group, or the freedom to train on your own clock, there's a room for that.
Personal Training
One-on-one coaching in our dedicated studio. Individual programming, hands-on technique work, and accountability that actually moves the needle.
Explore PTSmall Group PT
Coach-led sessions in a room of no more than a handful. The intensity of a group, the attention of a trainer, priced for consistency.
Explore SGPT24/7 Gym
Full-floor training space, open around the clock with app access. Strength and conditioning whenever life lets you train.
Explore GymPick your level.
Month-to-month or committed. No joining fee. Founding rates are honoured for as long as you stay.
SGPT Only
- Unlimited small-group sessions
- Coach-led every session
- Community & accountability
No joining fee · Committed plans non-refundable, auto-renew to month-to-month · Pricing shown at signup in the members' portal
Founding rates. Locked in.
The first 100 members lock in founding pricing and keep it for as long as they stay. Once the spots are gone, they're gone.
Claim your spotYouth Performance Program
Term-based strength, speed, and movement coaching for young athletes, built around Cayman's school calendar and run by coaches who care about doing it right.
◆ Launching September 2026Coached by athletes who compete.
Real credentials across strength, conditioning, HYROX, jiu-jitsu, and getting a nervous beginner moving well.
Chris Nuttall
- NASM Personal Trainer
- Conditioning Coach Cert
- Fittest Man in Cayman '24
Emiley Johnson
- NASM Personal Trainer
- Nutrition & Healthy Living
- Pre/Post Natal Exercise
James Smith
- Strength & Muscle
- Body Recomposition
- Mobility & Longevity
Plaza Venezia, North Sound Road.
◆ Plaza Venezia